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Videos

Here are some tutorial videos, courtesy of Time Out New York.

In 2012, Jodie joined the Yoga Freedom Project, an organization that unite the yoga community around the issue of sex trafficking through education, awareness, and fundraising.

Click here to see their videos on Youtube.

 

 

1 – THE MOVE: BRIDGE
2 – The MOVE: THE SHOULDER STAND
3 – THE MOVE: SEATED SPINAL TWIST