Jodie Rufty Yoga
2 years ago
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Awakening to the Truth of Yoga Newsletter
I read a beautiful article I would like to share below regarding a teaching from the Bhagavad Gita, but before that, meditate on this very important quote by Albert Einstein:
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"With compassion and patience, Jon led our group through the eight-week-long transformative course, helping each one of us to cultivate and develop a meditation practice by which to examine the nature...
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The Yamas: How Yoga Helps Relationships
It's no secret that yoga helps relationships. The Yamas are like the golden rule: do unto others as you would have them do unto you.
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